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MINDFUL MONDAYS: Yoga and Meditation 04.08.19
INIE CoWorking Space
300 W Pensacola Street
Tallahassee, FL 32301
United States
(850) 201-9766

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Monday, April 08, 2019, 5:30 PM - 7:00 PM EDT
Category: Mindful Mondays

YOGA AND MEDITATION
Audience: Staff and Executive Director

Join us monthly for a gentle and slow pace yoga done to relieve muscle and joint tension while calming the mind through breathing and meditation exercises.  Bring your yoga mat, water bottle and towel for an hour "escape". This is a great team building opportunity for the team.

Presented by: Fit and Functional

INIE Member:  Free
Non-Member:  $5 per class

Time:  5:30pm - 7:00pm

Space is limited to 20 people.  Register Today!