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MINDFUL MONDAYS: Yoga and Meditation 02.11.19
INIE CoWorking Space
300 W Pensacola Street
Tallahassee, FL 32301
United States
(850) 201-9766

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Monday, February 11, 2019, 5:30 PM - 7:00 PM EDT
Category: Mindful Mondays

YOGA AND MEDITATION presented by Fit and Functional
Audience: Staff and Executive Director

Join us monthly for a gentle and slow pace yoga done to relieve muscle and joint tension while calming the mind through breathing and meditation exercises.  Bring your yoga mat, water bottle and towel for an hour "escape". This is a great team building opportunity for the team.

TIME:  5:30 pm - 7:00 pm

INIE Member:  Free

NonMember:  $5

Space is limited to 20 people.  Register Today!